Kristian Jyoti Varé
“The secret of balance”
A few simple movements based on the art of Capoeira available for people of any body size and age. Simple postures, natural breathing – the way to trust your own body in sensations. To stand on your hands you need to believe it – let your body feel this confidence. Trust him.
Without terminology, personal approach and personal example. Rhythms that you can recharge yourself. Easy to remember – and repeat with pleasure! Balance means that you know how to include inspiration in yourself, confidence or relax – at the right moment.